Category: Healing


A Letter to a Friend

Dearest friend of mine, Please listen to me.  You’re important.  You matter.  You’re here for a reason. Unworthiness is a big, fat liar and it says things like “You’re not good enough.”, “You can’t do it.”, “You’ll embarrass yourself.”  Everybody else is smarter, prettier, stronger, braver, younger, MORE than you. What will it take for […]

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Is Defense the First Act of War?

“You’re SO SENSITIVE!” “Why do you have to PLAN everything?” “You’re always DREAMING up crazy ideas!” “Does EVERYTHING need your analysis?” For many, these are fightin’ words!  Someone makes a comment about who you are or how you operate and immediately you go into defense mode.  Why are you attacking me?! Byron Katie, speaker and […]

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