Month: October 2015


Give Up On Yourself and Move Forward!

“Give up on yourself.  Begin taking action now, while being neurotic or imperfect, or a procrastinator, or unhealthy, or lazy, or any other label by which you inaccurately describe yourself.  Go ahead and be the best imperfect person you can be and get started on those things you want to accomplish before you die.” – […]

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Have You Been Faking It?

How do you think things would be if we walked around with our wounds exposed?  If we had no choice but to be who we are and wear our life experiences on our sleeves, out in the open for everyone to see.  Do you think we’d treat each other differently?  Would we be more judgmental?  Less […]

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How Non-Resistance Can Keep You From “Holy Sh*t!”-ing All Over Yourself.

You know how you wake up some mornings feeling pretty good, still halfway in sweet sleepyland while you stretch a little and let your consciousness slowly emerge from the background . . . And just as a peaceful smile begins to break like the dawn of a glorious day, it hits you!  Holy sh*t!   I […]

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Does Belonging Make You Stronger?

Remember in school when you were picked for the team or asked into the club?  Didn’t it feel good to be wanted? As human beings, we all have a primal need to belong; to our families, our friends, our teams, our culture, our country.  Our well-being and happiness are tied to the feeling of belonging to a […]

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